Don't Over Extend Yourself

Sup Cheaters! Post 2 coming at you! Let's start with the business breakdown. I am embarrassed to say that I mother fucking GAINED a pound from last Saturday! I KNOW! Duh FUQ?! I honest to god stuck to the Slow Carb diet to a T! When I weighed in Saturday morning at about 8:45AM  the scale landed at 263.6. I had to check 3 times and sure enough it stopped there every time. THIS IS BULLSHIT! But, I think I know what went wrong.

Skinny Face Selfie

FIRST OF ALL I didn't take a pre-weigh in DUMP. "HUGE mistake you big dumb IDIOT!" I know I know, LAY OFF! Also, I ate a few too many peanuts the night before, delicious peanuts. I understand that weight fluctuates and that this doesn't NECESSARILY mean I'm getting fatter, in fact I know I am not. My face has already begun eating itself. However, to wake up with a sunken face and feeling all the energy of an 18 year old and to see that you GAINED a pound after forcing yourself to eat nothing but complex carbs, healthy fats, meats and vegetables all week is a serious downer.

THE PERKS of this butt fucking diet are endless, however, regardless of what some scale tells me. As I mentioned previously, the boundless energy that I have obtained having not only stripped myself of carbs but also of booze for the month is a godsend. It is honestly incredible. I feel much lighter over all, I don't just pass out or crash any old time at any old place, and I am a LOT more focused on accomplishing things. For instance, I have taken up this blog again, I have started a second podcast beside Chooch Chat called The Poopcast and we are also well on our way to producing the second season of a web-series I started with Tony Giamichael called A Bit Touched. Not only that, but on this particular cheat day I booked myself two different auditions for theatre shows which served as the bread of a Chooch sandwich this past Saturday.

Poopcast Pilot Click Here

This brings me to the title of this particular blog entry. DO NOT over extend yourself on cheat day. My non-food related schedule this cheat day was as follows: Audition 1 at 10AM, 11 AM A Bit Touched read through, 12PM Chooch Chat recording, 1:30PM A Bit Touched rewrites, and then all the way to Evanston, IL at 4:50PM for Audition #2! That's a slam packed day leaving little time to relish in Cheat Day activiy, i.e. gorging yourself on what you need, carbs, cheese, sugars, and LOTS OF THEM. Of course, I say this now, but wait til you hear what I managed to eat on cheat day regardless, cause I was DAMNED if I was going to let that one little pound keep me from cheating my DICK OFF!

Upcoming Chooch Chat Episode Click here

I woke up with enough time before the audition to eat about 6 double stuffed Oreos and a bowl of Cinnamon Toast Crunch. After that I reverse-desserted by slicing up some sharp cheddar cheese and slapping it on Triscuits. This really fucked my stomach up which, now that I am thinking about it, didn't do me any favors at audition 1, I DID botch it a little...womp womp. After audtion 1 I had to bike my ass over to our Chooch meeting as fast as I could. Luckily where we meet for the Chooch Train is stocked with deliciously cheat-a-rific foods! While there I ate a smorgasbord of old valentines heart-shaped jelly cookies, chocolate pound cake, oranges (reminder: not allowed on the slow carb diet), candied oranges, various Italian breads and cheeses, and finally rotisserie chicken sammies on hawaiian rolls with cheese and sauces! GOD DAMN! My mouth is watering, I knew I shouldn't have complained earlier in this post.

I had to RUSH out of the Chooch Meet to get to audition 2. I slipped and fell on my ass in the snow as I hopped in an Uber to get up to Evanston on time. I nailed the second audition and got myself a call back, which completely made the entire over-extended day justified. Getting a call back is the equivalent to a firm pat on that back with an "attaboy" in the acting world. I left the 2nd audition to go watch the WVU @ KU Men's College Basketball game and eat the shit out of some Sarpino's Pizza. I know I promised a Chicago restaurant review last week so I guess will be reviewing the Sarpino's pizza chain's delivery.

Sarpino's Website

Sarpino's is actually an international chain headquarted in Singapore. It's US headquarter's is in the Chicago adjacent Lincolnshire, IL. It's U.S. locales include:

Chicago metropolitan area (23 stores)
Minneapolis–Saint Paul (10 stores)
Kansas City metropolitan area (8 stores)
Greater Houston (2 stores)
Greater Austin (1 stores)
Atlanta, GA (1 store)[4]
Clive, IA (1 store)
Fort Lauderdale, FL (2 stores)
Moorhead, MN (1 store)

It's fine pizza. Probably better than Domino's and as good as Pizza Hut and Papa John's. It's nothing to write home about and it is affordable enough. It is what it is. It does the trick. Any other cliches I can throw out to let you know that it's mediocre? Bottom line is that it is carbs, cheese, grease, butter, ranch dressing, etc. Pizza is essentially the perfect cheat day food and Sarpino's did it this time. Next cheat day pizza I'll be looking for is some Jett's Pizza. Also, just a heads up I WILL be eating Taco Bell next week, so get ready for that. Alright cheaters, until next time: take care of yourselves, take care of each other, and eat like your life depended on it!

ELE,
Zach Finch

Valentine's Day Eat Fest!

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Zach: I love you cheaters! I just have to get that out there while it's still love day. So last Cheat Day was a low key "Cheap" Day where the Lovely Liz and I just bought grocery cheat items. These days are often the best Cheat Days. You can each get whatever the fuck you want, just separate. We got cheese and chocolate and macaroni and crackers and hummus (which you CAN eat on a normal day but not a lot and lets face it why eat hummus if you can't knock out that whole fucking container?!)

chocolategourmet.co.uk

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This Cheat Day is not going to be much different. And no, to all who are wondering we ain't switching no Cheat Day to Valentine's Day. We're getting half-price chocolate tomorrow and we'll enjoy a delicious non-cheat meal tonight with some red wine, which you can drink on not cheat day! Here's what to eat on a non-cheat Valentine's Day: Salad (no fuggin shit), Italian Sausage, Tri-colored peppers, Broccoli, and fuggin black beans, perhaps a little coffee as an after dinner beverage. "What about dessert?" HEY SHUT UP! Stop trying to keep winners from winning alright?! We'll get to dessert the next day when we wake up and pound heart shaped chocolate and donuts in bed like we have our own too fat to leave the house A&E show!


Alrighty cheaters. This is a short one. If we do anything fancy tomorrow you'll read about it next week. I love you. Happy Valentine's Day from Zach and Liz.

Ice Skating