What Up! You Chooch-tastic Cheaters! Welcome to the Cheat Day Blog! I ruined it guys! I cheated when it wasn't Cheat Day and I paid the fucking price. I weighed in at right where I started, 262.4. AND YOU KNOW WHAT?! I'm COMING CLEAN! I blame the alcohol. THAT'S RIGHT! There were a couple of instances where I drank booze.
Now, although vodka has no sugars or carbs it also has no nutritional VALUE either...I KNOW it sucks GOD DAMMIT! It's not so much that it negatively affects my weight it is more that it affects my energy and decision making. Being sober for 2 and a half weeks in February gave me SO MUCH extra energy and made it so I got a lot more done physically and dutifully.
Also, two of the nights I was knockin' em back I went and drank some beer! Now THAT'S a huge god damn No-No on this diet. Basically any carbs or sugars during the week throws off the whole god damn Cheat Day. And when you cheat as HARD and as FAT as I did last cheat day that makes you gain all your friggin' weight back! DICKS! THIS SUCKS! Especially when you are trying so GOD DAMN hard otherwise. So this week I ain't drinking AT.ALL. so SUCK ON THAT! Next Cheat Day being St. Patrick's Day, I think this make a whole FAT TIT of sense!
"Hey Zach, stop crying and tell us what you ate this cheat day! We're all dying to know!" HEY! TAKE IT EASY! WE'RE THERE!
Alright, I was down after that weigh in but I did NOT let that stop me. I woke up, and what did I do?!
"ate Taco Be-"
THAT'S FUCKING RIGHT, ATE TACO BELL! HAHAHA NO, I didn't GO to Taco Bell, so chill. The night before Cheat Day Liz, friend Time Brickey, and I went to Taco Bello (Taco Bell in Italian) and I didn't eat a FUCKING THING, so THERE! (See what kind of effort I'm putting in here!). Liz got an order of naked chicken chips with nacho cheese and some sort of tangy ranch. She couldn't finish them all so I saved them, woke up and polished them bad boys off! The only other thing I had in the house that was cheat day worthy was an Outshine Bar. ATE IT and I headed off to my local-joint of the week.
Spoken Cafe
Now, I've been to Spoken several times. It's a local, and way better than Starbucks, coffee spot right off the Montrose Brown Line stop. So I knew I was going to get quality. When I know I am going to write about a place it makes me really over analyze it. In this case it effected Spoke negatively, so take all the negatives with a grain of salt. And here they are, its slow and expensive. It's slow because it's busy and it's expensive because it is quality.
Cheat Day morning it was packed and service was a little slow, but I got a coffee and a FUCKING DONUT (fine for a donut) to enjoy while I waited for my TWO breakfast sandwiches. The staff let some orders lap me and in made me a little sour so I took into account the amount of money a bagel sandwich costs ($8 not including tax), and it got me a little angry. NO I didn't complain and make the cafe employee's lives a little more sad, THAT would be mean! Instead I snagged my bagel-wiches and headed home. BUT, they cost so much cause the ingredients are CHOICE!
Sandwich 1: All Day Breakfast Sandwich: Egg, Bacon, Cheddar on a buttered Everything Bagel. So simple, so delicious and the ingredients are fresh and quality.
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| All Day Bfast Sandy |
Sandwich 2: Senora Huerta: Ham, Provolone, Red Onion, Red Pepper Pesto, Pickled Banana Peppers on a Pizza Bialy! YUM-UH-DUMDUM
Over-All Spoken is a quality cafe with quality coffee and excellent food items. I give it
4 out of 5 "point-and-pumps"!
After shoving those big meaty bad boys down my fat face I had a podcast to do. That's right,
CHOOCH CHAT! Check it out at the link! I had a great chat with Anthony Giamichael, Michael Hamilton, and Yousof Sultani! During the whole thing I was swigging on some Maker's Mark, a delectable bourbon!
When I returned home, to help my lady love paint the apartment, she had Domino's waiting for me! Domino's is cheap but it's pizza. Our favorite, thanks to Tyler Walker, is pineapple and jalapeno. She also got an order of bacon and jalapeno cheesy garlic bread. I FUCKING LOVE DAT SHIT!
Before I started painting I ran to Mariano's to pick up some Tostitos scoops with which I scooped up some buffalo flavored chicken salad. I also stuffed those scoops with Hening's Wisconsin Cajun Cheese Curds. I know, I KNOW my east coast audience: "cheese CURD?! That sounds disgusting!" It's NOT. It's fucking delicious. I ate some of them raw and the rest I stuffed them into dem scoops and made little curd nachos. FUCKING delicious! HIGHLY RECOMMENDED Finally, I got an 8 pack of Guinness, so I would hopefully avoid booze this week, and I finished about 5 of them bad boys. After all that I straight up PASSED OUT. What do you think? Not quite as bad a Cheat Day right? I mean! 0 trips to Taco Bell as opposed to TWO different trips?! Not too bad at all! ONWARD AND UPWARD! 200 LBS HERE I COME!
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| Buffalo Chix Salad |
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| Guiness |
And remember, take care of yourselves, take care of each other, and eat like your life depended on it.
ELE,
Zach Finch
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